Overpower Pain
by Mitchell Yass, PT
The goal of this book is to show you how you can eliminate pain
through strength training. In the authors' 15 years experience in
treating patients with pain symptoms, he has found that the vast
majority of pain is caused by muscle imbalance and weakness; not by
herniated discs or other structural problems.
The book will help you differentiate the causes of muscle and joint
pain throughout the body. Using this information, you can reduce
pain symptoms by following the appropriate strength training
instructions without drugs or surgery.
The author has helped so many people eliminate their pain; pain that
they thought they would never get rid of. They now call him the
"miracle man" and come to be treated by him from many miles away. |