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Overpower Pain
by Mitchell Yass, PT

The goal of this book is to show you how you can eliminate pain through strength training. In the authors' 15  years experience in treating patients with pain symptoms, he has found that the vast majority of pain is caused by muscle imbalance and weakness; not by herniated discs or other structural problems.    

The book will help you differentiate the causes of muscle and joint pain throughout the body. Using this information, you can reduce pain symptoms by following the appropriate strength training instructions without drugs or surgery.

The author has helped so many people eliminate their pain; pain that they thought they  would never get rid of. They now call him the "miracle man" and come to  be treated by him from many miles away.

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